"Health is a state of complete harmony of the body, mind and spirit."~B.K.S. Iyengar


  • Connect to the freedom of movement through the core sensations of hatha yoga, breath, and deep relaxation
  • Explore stress management tools, rediscover resilience and vitality
  • 1:1 Yoga Sessions
  • 1:1 Physical Therapy Sessions
  • Corporate Yoga packages available
  • Workshops and consultation
  • Back Care, Adaptive, Restorative, and Therapeutic Yoga available
  • Contact: michaelamyyogapt@gmail.com