"Health is a state of complete harmony of the body, mind and spirit."~B.K.S. Iyengar

  • Connect to the freedom of movement through the core sensations of hatha yoga, breath, and deep relaxation

  • Explore stress management tools, rediscover resilience and vitality

  • 1:1 Yoga Sessions

  • 1:1 Private Pay Physical Therapy Sessions

  • Corporate Yoga packages available

  • Workshops and consultation

  • Back Care, Adaptive, Restorative, and Therapeutic Yoga available

  • Contact: michaelamyyogapt@gmail.com